Who needs the gym?! Took my workout outside today… REPEAT X5:️10 sledge hammer swings (rotate sides)️Sprint around house️10 push ups️20 bicycles, v-ups, scissor kicks, crunches (different group each set)️10 burpees …. Repeat!
Good morning! What better way to start the day 1c. Coconut Water1 small peeled cucumber6 raw broccoli pieces1 small cored apple 4 large frozen strawberries 1/4c presoaked almonds5 presoaked dates And Chia seeds to top!